Each one of us has our own personal story that is seen being told through our physical body, our chosen lifestyle, developed habits and postural alignment. Our own intimate observation evolves us towards an undoing of all that is falsely blocking us from soul-full living.

We can tap into the qualities for our soul purpose and program the bio- circuitry of the body through physical posturing and movement. This discovery allows for a celebration of who we are. We can make both conscious choices for healthy balanced living and realign to create healthy self cords for ourselves. (the term Self Cord can also be looked upon as a definition of Yoga- union)

The dynamic sequences and the static postures (held for a length of time) of Natures Rhythm yoga are based on the alignment of our whole being to the universal matrix that we are intimately part of.

Natures Rhythm yoga takes into account aspects such as:
- The Moon and its position for that day
- Mind and body detoxification
- Static and flowing and improvised movement
- The grounding of our creative light
- The fine tuning of the chakras using seed sounds and mantra
- The reconnecting resonance of Sacred Sound harmonic tubes
- Sacred silence. Meditation
And, the practice of Yoga Nidra which has been devised to bring into fruition the fullest expression of our unlimited potential.

Friday, 31 December 2010

Happy 2011...

You can wipe the slate clean, focus upon what you really want in your life and chart your course like you do this time every year...Or You can give thanks that your life is what it is and that you are ready to receive what you know is already yours in spirit, by divine law.. Let yourself be guided by the Universe via your impulses and instincts that inspire you to take action. Get busy without getting caught on how it will come to pass..and just know the end result is already yours!!!

IT'S TRUE!




Happy 2011 New Dawn, New Era, New World
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Monday, 20 December 2010

December 21 2010 - A Golden window of opportunity to manifest our light

Some say this is the end of the Mayan calender and not Winter solstice 2012 the effects of the December 21 Lunar eclipse will continue to go on for 3 months and the Sun eclipse we had in November effects last for about 3 years!!!

Tonight I will be chanting from 9 p.m - 11 p.m (GMT) and then again from 5 a.m

Connecting earlier between say 5 - 7 a.m ensures that we can be still in the totality of existence at the time it actually occurs at 8.14 a.m (GMT)(12.14 p.m PST) until it ends 3 hrs later - during that window of time leading up to and beyond is when I will listen to the Children of the Sun meditation download here http://www.childrenofthesun.org/index.php?option=com_content&view=article&id=306:the-solstice-2010-initiation&catid=39:hallofrecords and chant the names of the Goddess - Lalita Sahasranama.

I have been looking at the reasearch about the circadian cycle for the purpose of getting my pineal into optimum health (....more soon)
I also discovered that 11.04 a.m (GMT) is when the Eclipse officially ends. That is the time that the Moon moves from Gemini into Cancer and reveals what needs to be transformed. Its not till 11.40 p.m (GMT) that the new light supreme is born...\o/ YES!!!!



Also let's look to our dreams tonight to bring us guidance for the coming year. The seeds of intentions of what we wish to manifest are waiting for us to tend to them. We can do a ritual to ground those intentions on this December 21st, by setting our intentions into two stones or crystals of our choice, then plant one in the soil (in the garden or a plant in your home) and the other place somewhere visible for daily remembrance.

Set your Intention and know it's already happening!... The river of change is inevitable so lets welcome it with joy and eyes and arms wide open!




I would love to hear of your plans for this auspicious moment in time - the darkest moments offer an opening to call in even more Light - so let's do it - Light your candles, have a fire ceremony(puja), and most of all feel the Sunshine from within no matter what is happening out there... Divine Love!!!

Happy Solstice!!!
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