Each one of us has our own personal story that is seen being told through our physical body, our chosen lifestyle, developed habits and postural alignment. Our own intimate observation evolves us towards an undoing of all that is falsely blocking us from soul-full living.

We can tap into the qualities for our soul purpose and program the bio- circuitry of the body through physical posturing and movement. This discovery allows for a celebration of who we are. We can make both conscious choices for healthy balanced living and realign to create healthy self cords for ourselves. (the term Self Cord can also be looked upon as a definition of Yoga- union)

The dynamic sequences and the static postures (held for a length of time) of Natures Rhythm yoga are based on the alignment of our whole being to the universal matrix that we are intimately part of.

Natures Rhythm yoga takes into account aspects such as:
- The Moon and its position for that day
- Mind and body detoxification
- Static and flowing and improvised movement
- The grounding of our creative light
- The fine tuning of the chakras using seed sounds and mantra
- The reconnecting resonance of Sacred Sound harmonic tubes
- Sacred silence. Meditation
And, the practice of Yoga Nidra which has been devised to bring into fruition the fullest expression of our unlimited potential.

Monday, 18 January 2010

Creating a New Way - Rhythm and Circles Workshop



Internal flows - Rhythm and Circles Workshop
Saturday 13th February
2.00 - 4.00pm

Details: Introducting Zamu, an organic nutritional supplement from the Amazon. Free taster shots offered throughout the event will assist your energy and focus levels. Zamu preserves your inner being and the Rainforest at the same time. A 2 hr High Vibration Class led by Andrea will include free form dance, partnerwork, asana, pranayama, chakra balancing mantra and yoga nidra. During this session we shall acknowledge and infuse the universal energies that reach in and out of each one of us by tuning into these energies around the New moon. (The Moon in Aquarius)
Bring a yoga mat and a blanket.
£ 25

Why not make it a whole day of pampering? For those who wish to use the spa facilities add an additional £10 and arrive anytime in the morning. (£35)

Note: Food/ drink from the bar is at an extra cost.

Esporta,
Manor Road,
Repton Park,
Woodford
http://www.esporta.com/reptonpark/default.asp

Call: 07980 567 408

Creating a new Way.
Tranform your life, your relationships and the world.
Featuring ZAMU.

Guided by Andrea and Gavin Brown.

At this workshop you will gain insight that will lead you to cultivate the vibrant energy within you and recognize the unlimited fortifying energy that surround you and feeds your Soul. We will strengthen our mind, body and lifeforce with free form dance, asana, pranayama, chakra balancing mantra and restorative yoga nidra that will deeply nourish the soul.

Featuring ZAMU and Lluvia skincare from the Amazon Herb Company. Zamu offers for us to connect with the highest energy at a cellular level. Once you try it you will feel the difference.

The plant life from the Amazon is the most potent nutrition and energy
offered on this planet. With more than 250,000 species of plants
Growing in the Rainforest, herbs and fruits are grown in the
Most nutrient dense garden in the world. Come discover the
Difference of inner vibration, infused with the energetic
Intelligence of this Earth. Giving back to Save the Rainforest
Forever, is the bonus.

RSVP now. Limited space.

BIO: Andrea has been accredited as a Yoga Elder by the Independent Yoga Network and is a British Wheel of Yoga trained teacher. Being highly intuitive and in tune with Heart wisdom has enabled her to develop her own style of teaching that she now abides by and shares with others.
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