Each one of us has our own personal story that is seen being told through our physical body, our chosen lifestyle, developed habits and postural alignment. Our own intimate observation evolves us towards an undoing of all that is falsely blocking us from soul-full living.

We can tap into the qualities for our soul purpose and program the bio- circuitry of the body through physical posturing and movement. This discovery allows for a celebration of who we are. We can make both conscious choices for healthy balanced living and realign to create healthy self cords for ourselves. (the term Self Cord can also be looked upon as a definition of Yoga- union)

The dynamic sequences and the static postures (held for a length of time) of Natures Rhythm yoga are based on the alignment of our whole being to the universal matrix that we are intimately part of.

Natures Rhythm yoga takes into account aspects such as:
- The Moon and its position for that day
- Mind and body detoxification
- Static and flowing and improvised movement
- The grounding of our creative light
- The fine tuning of the chakras using seed sounds and mantra
- The reconnecting resonance of Sacred Sound harmonic tubes
- Sacred silence. Meditation
And, the practice of Yoga Nidra which has been devised to bring into fruition the fullest expression of our unlimited potential.

Monday, 5 October 2009

Creating a new way....

The first bold step to creating a new way is personal, it means to be aware of our own fears, and it is not found in analyzing the external causes. The bold step therefore is to quit being a "victim" - or to bully up to "the bad guy". The new way is to take responsibility for our own lives and projections, Only then will we collectively solve our common problems.

Being in our own power and in control of our own minds shakes the foundations of the current system. When we are no longer exploited, equity and decentralization of power are our gain. We are creating something new by each of us being challenged in our inner worlds to create new ways of thinking and feeling about ourselves, others and the planet.

We now have the opportunities and deeper understanding to create new ways of being and relating, our plans are made in terms of what we can ALL gain rather than what we might lose... Everyone must feel included and valued for their unique contributions. This is a requirement for creating a sustainable, peaceful and just world. Alienation breeds ill feelings, from explotation to terrorism. When we experience feeling connected and included we come to value our contributions and we come to know that we are part of the solution. Only then can we eagerly and creatively participate in laying the ground for a new future.

By being totally inspired and by realising that analyzing external causes just creates its own effect - which is basically getting stuck in our heady thoughts and wondering why and what we can do to fix that which cannot be fixed - so that sooner or later we will see how futile taking this action is. The battle rages within our own mind and healing the fears and insecurites for a better projected out look into our world... is the NEW WAY!.

Can we be with our fears? If we can then we will embrace and transform them. Are we owning our stuff and willing to release our fears and unforgiveness toward ourself and others now? This intention put into action will create the freedom from mind and simultaneously nurture our hearts wisdom for our flow towards self love and abundance for all.


Blessings to you all

Andrea Tteja
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1 comment:

  1. ~ Ascension Boot Camp ~7 October 2009 at 02:45

    Excellent Andrea, the external perception is merely a reflectin of that which is going on inside of the individual. Therefore, we must work on ourselves to change our reality, and this changes the world. "Be the change that you wish to see in the world" As Ghandi so simply put, he understood this. Right now, the tides have shifted, and we have a choice between love and fear. The eyes of fear say buy guns, get bigger locks, close youself off, and the eyes of love, instead see all of us as one. Those that choose to see through the eyes of fear will create a fearful false reality, an old way that we have been manipulated to believe in for thousands of years. Those that choose love, are the forerunners that are creating the new world. We must understand that there is no guilt or blame to be projected here, for that is the illusion, and you will only be projecting such upon yourself. So share love, and most importantly, love yourself, because you cannot fully love others until this is done. Thank you for this great post dear Andrea!
    Much Love and Light,
    Justin Holt

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