Nature's rhythm yoga workshop

Thank you to all who attended the workshop on 13th February at Esporta

Hi Andrea
Just wanted to say thank you for the workshop on Saturday...I really enjoyed it.
It was something a bit different and certainly not anything I had done before...it was good to try it.
I really liked the yoga game and it was really good to do yoga nidra again.
Hope to come along another time..good luck with all your ventures!
Love Sally x

Hi Andrea
Thank you so much for your fantastic workshop on Saturday I really enjoyed it you are such a star it was brilliant.
Love Lisa
xxx

Next workshop will be on 10th April 2010 !

Infin8space *5 elements visualisation* meditation by Andrea Tteja

Chandri-sOMa yoga has evolved

Since 2010 began, a story has been unfolding, its neither positive nor negative and yet has caused me to review where I have been and where I would like to focus for the upcoming months . On a personal level I have adopted a better diet which includes more fresh fruit and vegetables and soups and less of the lazy convenience food that are reached for when there is too little time available during the day. I am adjusting my sleep patterns to include fewer late nights and more early morning, and I am altering my attitude to the things that other people do or say with acceptance and tolerance. I can sense that I am more confident in creating my life and I am wincing less when I slip or if don't get it right at first attempt. I am honouring and congratulating myself for moving through barriers onto new ground, anything that comes about from old learnt habits I have decided to forget about, and instantly they are transmuted into healthy ways .
Another area I have questioned, and have been seeking guidance about, is the name that I use for the yoga classes that I teach. I felt Moon-Cycle yoga to be limiting for what it is that's covered in these sessions.

This weekend, 23/24 January, i attended the Opening to channelling course led by Solara which was marked with great presence. The whole event revolved around grounding our energy and then opening the higher chakras in order to receive the messages from higher guidance. This allowed for a real exploration of the inner realms, a place we may often turn to yet are surprisingly just as often unfamiliar with. Every now and then we are in need for some navigation skills for what seems to be unchartered territory. Some of what's channelled can seem a little odd - due to the conditioned boxed mind-set of what is acceptable by our societal standards. On this course I found myself going beyond resistance and simply allowing the emergence of the beautiful presence assisted by my own and everyone else's on the course... I was grateful for the gentle nudge from one of the guides that came through about changing the name Moon-cycle yoga to honour the divine feminine - the return of the Goddess, when I returned home that evening I channelled a new name to reflect my passionate aim - Chandri-sOMa yoga

Chandri is the Moonlight and Soma in Greek means bodily, Soma is also the lunar deity of the Hindus which also portrays the divine drink for the immortal soul and it is what the deities drink and what made them supreme.
On that note we are reminded that absolutely all that's needed in any moment, is to make our life healthier at every level.



29 July 2010 Update:

Chandri-sOMa Yoga has evolved to Nature's rhythm and UniPhi Yoga

Andrea has now co-joined with Ashera Hart of UniPhi in a harmonious venture to bring about Uniphi Yoga. Ashera is a professional singer with over 23 years’ experience in the music world and has been studying the healing power of sound with Jonathan Goldman, Chloe Goodchild, Chris James, Randy Masters.. She teaches that the frequencies of the Zobet correspond to the mathematics of creation and are a direct way of helping the body and your whole being align on all levels and they also help the body bring in a higher vibration particularly in preparation for the shift currently happening on the planet.

In these times for manifesting, Andrea and Ashera have come together to add the sacred geometry of sound to that of yoga asanas, this both improves the practice and yields a result that takes the body to a deeper level of unification within.

Creating a New Way - Rhythm and Circles Workshop

Internal flows - Rhythm and Circles Workshop
Saturday 13th February
2.00 - 4.00pm

Details: Introducting Zamu, an organic nutritional supplement from the Amazon. Free taster shots offered throughout the event will assist your energy and focus levels. Zamu preserves your inner being and the Rainforest at the same time. A 2 hr High Vibration Class led by Andrea will include free form dance, partnerwork, asana, pranayama, chakra balancing mantra and yoga nidra. During this session we shall acknowledge and infuse the universal energies that reach in and out of each one of us by tuning into these energies around the New moon. (The Moon in Aquarius)
Bring a yoga mat and a blanket.
£ 25

Why not make it a whole day of pampering? For those who wish to use the spa facilities add an additional £10 and arrive anytime in the morning. (£35)

Note: Food/ drink from the bar is at an extra cost.

Esporta,
Manor Road,
Repton Park,
Woodford
http://www.esporta.com/reptonpark/default.asp

Call: 07980 567 408

Creating a new Way.
Tranform your life, your relationships and the world.
Featuring ZAMU.

Guided by Andrea and Gavin Brown.

At this workshop you will gain insight that will lead you to cultivate the vibrant energy within you and recognize the unlimited fortifying energy that surround you and feeds your Soul. We will strengthen our mind, body and lifeforce with free form dance, asana, pranayama, chakra balancing mantra and restorative yoga nidra that will deeply nourish the soul.

Featuring ZAMU and Lluvia skincare from the Amazon Herb Company. Zamu offers for us to connect with the highest energy at a cellular level. Once you try it you will feel the difference.

The plant life from the Amazon is the most potent nutrition and energy
offered on this planet. With more than 250,000 species of plants
Growing in the Rainforest, herbs and fruits are grown in the
Most nutrient dense garden in the world. Come discover the
Difference of inner vibration, infused with the energetic
Intelligence of this Earth. Giving back to Save the Rainforest
Forever, is the bonus.

RSVP now. Limited space.

BIO: Andrea has been accredited as a Yoga Elder by the Independent Yoga Network and is a British Wheel of Yoga trained teacher. Being highly intuitive and in tune with Heart wisdom has enabled her to develop her own style of teaching that she now abides by and shares with others.

"What I Am Thankful For" ~ Charity extravaganza ~

I am grateful for this opportunity to acknowledge the circle of life in this prayer of gratitude today. It's for a charity event called TweetsGiving and is strongly influenced by a Lakota Sioux prayer.... with love.

I am grateful to the Creator, for the ultimate gift of life and for the miracle of every breath that I take.
I am thankful for the minerals that maintain my bones and the herbs and plant that sustain my organs and body and heal in times of illness. I am grateful for the animals that offer both comforting and loyal companionship towards myself and all sentient beings.

With gratitude to my soul family that share my path as a soul on this journey and for the spirits that guide me invisibly through the ups and downs on this wheel of life and who continue to carry the torch of light through the ages. In gratitude for my relatives, for the love that brought me into and up this world.

And for the great love and respect residing within the wisdom of my Heart, for which I can cherish the winds of change, growth and expansion. I am so grateful for this Life. The Heart is the place were we co-exist, co-depend and go on co-creating our destiny together. We are all equally valuable, each one of us evolving from the other and yet each dependent on that which is above and below for wholeness. All of us a part of the great mystery.



This post was created as part of a global groundswell of gratitude called TweetsGiving. In conjunction with 12For12K, this celebration, created by US nonprofit Epic Change is an experiment in social innovation that seeks to change the world through the

power of gratitude. Join us http://tweetsgiving.epicchange.org/

Creating a new way: setting an intention for the New Moon-cycle November 16 2009

I came to set my intention after reading the following note which basically summed up where I had been for the past... Umm well, probably most of my life! as far as i can remember. Having a Motherly Cancerian nature I have found it easier to care about others without thinking about what I am creating until i become too far involved and then its a challenge to back up. Hence the setting of intentions with each Moon-cycle offers the opening to review where i am each Month and then to move forward confidently with that which i become aware of and re-address...
So this little find was like a breath of fresh air to me.. A real AHA!!! inspiring moment.



Just be as happy as you can. Don't think about others. if you are happy, your happiness will help others. You cannot help, but your happiness can.

You cannot help-you will destroy-but your happiness can help. Happiness has its own ways of working-very indirect, very subtle, feminine. When you start working your energy becomes aggressive, and if you start trying to help others they will resist. They will resist unknowingly, because it seems as if somebody has the upper hand, and nobody wants to be liberated by anybody else. Nobody wants to be made happy by anybody else, because that seems to be a dependence, so a deep resistance comes in.

Simply don't be worried about it. That is the other person's business. You have done nothing to cause anybody else's problems. They have earned them through many lives, so they have to drop them. Just be happy, and your happiness will give others courage. Your happiness will give them impetus and a stimulation, a challenge. Your happiness will give them some idea of what it will be like when they say yes. That's
all...

Osho



And so then my intention came to me effortlessly

I am walking forward fearlessly with faith in my Heart...
Trusting this process, I give myself acknowledgement and i see only the divine in You!! Now and in all ways - I love U ♥



Please share any intentions you made during this New Moon phase for our group members to read and be inspired also.. write here on the discussion board for Creating a new way: Setting intentions with the Moon-cycle http://www.facebook.com/group.php?gid=185850190208

All comments are useful
Thank you for creating a new way


Blessings Andrea

Creating a new way....

The first bold step to creating a new way is personal, it means to be aware of our own fears, and it is not found in analyzing the external causes. The bold step therefore is to quit being a "victim" - or to bully up to "the bad guy". The new way is to take responsibility for our own lives and projections, Only then will we collectively solve our common problems.

Being in our own power and in control of our own minds shakes the foundations of the current system. When we are no longer exploited, equity and decentralization of power are our gain. We are creating something new by each of us being challenged in our inner worlds to create new ways of thinking and feeling about ourselves, others and the planet.

We now have the opportunities and deeper understanding to create new ways of being and relating, our plans are made in terms of what we can ALL gain rather than what we might lose... Everyone must feel included and valued for their unique contributions. This is a requirement for creating a sustainable, peaceful and just world. Alienation breeds ill feelings, from explotation to terrorism. When we experience feeling connected and included we come to value our contributions and we come to know that we are part of the solution. Only then can we eagerly and creatively participate in laying the ground for a new future.

By being totally inspired and by realising that analyzing external causes just creates its own effect - which is basically getting stuck in our heady thoughts and wondering why and what we can do to fix that which cannot be fixed - so that sooner or later we will see how futile taking this action is. The battle rages within our own mind and healing the fears and insecurites for a better projected out look into our world... is the NEW WAY!.

Can we be with our fears? If we can then we will embrace and transform them. Are we owning our stuff and willing to release our fears and unforgiveness toward ourself and others now? This intention put into action will create the freedom from mind and simultaneously nurture our hearts wisdom for our flow towards self love and abundance for all.


Blessings to you all

Andrea Tteja