Each one of us has our own personal story that is seen being told through our physical body, our chosen lifestyle, developed habits and postural alignment. Our own intimate observation evolves us towards an undoing of all that is falsely blocking us from soul-full living.

We can tap into the qualities for our soul purpose and program the bio- circuitry of the body through physical posturing and movement. This discovery allows for a celebration of who we are. We can make both conscious choices for healthy balanced living and realign to create healthy self cords for ourselves. (the term Self Cord can also be looked upon as a definition of Yoga- union)

The dynamic sequences and the static postures (held for a length of time) of Natures Rhythm yoga are based on the alignment of our whole being to the universal matrix that we are intimately part of.

Natures Rhythm yoga takes into account aspects such as:
- The Moon and its position for that day
- Mind and body detoxification
- Static and flowing and improvised movement
- The grounding of our creative light
- The fine tuning of the chakras using seed sounds and mantra
- The reconnecting resonance of Sacred Sound harmonic tubes
- Sacred silence. Meditation
And, the practice of Yoga Nidra which has been devised to bring into fruition the fullest expression of our unlimited potential.

Tuesday, 4 August 2009

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Sunday, September 13, 2009
Time: 1:00pm - 9:00pm
Location: E4 Health and Fitness
Street: Hickman Avenue, E4 9JG
Town: Chingford, United Kingdom
Phone: 07980567408
Email: info@infin8space.com

Description I am happy to announce that Infin8space has now found a base to set up in at the E4 Health and Fitness Club.

Come and join in for the Free mini taster sessions of all that's on offer:

Mooncycle yoga,
Internal flow dance workshop,
YogaTeens,
Full and New Moon Meditations,
Yoga Nidra,
And more good things like the Organic Earth Drink Zamu taster showcase.

Y O G A O P E N D A Y T I M E T A B L E
Sunday 13 September 2009


Open Day terms:
You must pre-book as places are limited Only 1 class per person
Everyone Welcome
Special Advance Booking Offers for those who attend

Class Times;
1pm—3pm
3pm—5pm
5pm—7pm

Introductory Open Day Mini Taster Sessions– each class comprises:

Mooncycle Yoga
Internal Flow Dance
YogaTeens
Full & New Moon Meditation
Yoga Nidra
Q&A Session
Special Open Day Offer for pre-bookings taken before 19 September

Introduction to classes starting 20 September

Mooncycle Yoga
In life everything pulses, from the highest to lowest frequency everything is in motion. In each cycle there is a movement from empty to full, start to stop, positive to negative, from action to rest. Awareness of these cycles opens the doorway to master the art of surrender - letting go of the need to have control, we can learn to tune into these cycles and work with them rather than against them. The classes i teach follow the Moon's cycle and are based on a variety of both dynamic and static pos-tures as well as mantra and breathing techniques by which there follows a deep journey into the heart, where the body, mind and soul meet.

Internal flow dance
As the music progresses into lively upbeat tracks allow yourself to intuitively express creatively through your bodily movements... Key words are: Shake it out!... Cleanse, Purify, Surrender and Let go.

YogaTeens
Friday night Hatha Yoga fitness and fun for teenagers, workout and chill to music, bring a friend special offers help keep price low

Yoga Nidra
Yoga Nidra (derived from Tantric tradition) is a powerful technique in which you will learn to relax consciously through a systematic method that induces complete physical, mental, and emotional relaxation. Another name for Yoga Nidra is “Inner conscious relaxation” or “Conscious sleep” a state that you reach which is as deep as sleep, yet you still remain present, every part of you is made conscious and that is what makes relaxation complete.

Full & New Moon Meditation
There are two special dates to observe each month and these are the New Moon and Full Moon. The two weeks following the New Moon is the time to initiate or start new things in your life. The two weeks following the Full Moon is the time for the completion of things.

www.infin8space.com

Venue: E4 Fitness & Leisure 14 Hickman Avenue Highams Park London E4 9JG 5 minutes walk from Highams Park Brit-ish Rail station

For directions ring E4 on: 0208 523 8523
To book classes ring Andrea on:07980 567 408

Regular class times come into effect from 20 September 2009
See the class timetable for updates at


www.infin8space.com
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