Each one of us has our own personal story that is seen being told through our physical body, our chosen lifestyle, developed habits and postural alignment. Our own intimate observation evolves us towards an undoing of all that is falsely blocking us from soul-full living.

We can tap into the qualities for our soul purpose and program the bio- circuitry of the body through physical posturing and movement. This discovery allows for a celebration of who we are. We can make both conscious choices for healthy balanced living and realign to create healthy self cords for ourselves. (the term Self Cord can also be looked upon as a definition of Yoga- union)

The dynamic sequences and the static postures (held for a length of time) of Natures Rhythm yoga are based on the alignment of our whole being to the universal matrix that we are intimately part of.

Natures Rhythm yoga takes into account aspects such as:
- The Moon and its position for that day
- Mind and body detoxification
- Static and flowing and improvised movement
- The grounding of our creative light
- The fine tuning of the chakras using seed sounds and mantra
- The reconnecting resonance of Sacred Sound harmonic tubes
- Sacred silence. Meditation
And, the practice of Yoga Nidra which has been devised to bring into fruition the fullest expression of our unlimited potential.

Wednesday 18 November 2009

"What I Am Thankful For" ~ Charity extravaganza ~

I am grateful for this opportunity to acknowledge the circle of life in this prayer of gratitude today. It's for a charity event called TweetsGiving and is strongly influenced by a Lakota Sioux prayer.... with love.

I am grateful to the Creator, for the ultimate gift of life and for the miracle of every breath that I take.
I am thankful for the minerals that maintain my bones and the herbs and plant that sustain my organs and body and heal in times of illness. I am grateful for the animals that offer both comforting and loyal companionship towards myself and all sentient beings.

With gratitude to my soul family that share my path as a soul on this journey and for the spirits that guide me invisibly through the ups and downs on this wheel of life and who continue to carry the torch of light through the ages. In gratitude for my relatives, for the love that brought me into and up this world.

And for the great love and respect residing within the wisdom of my Heart, for which I can cherish the winds of change, growth and expansion. I am so grateful for this Life. The Heart is the place were we co-exist, co-depend and go on co-creating our destiny together. We are all equally valuable, each one of us evolving from the other and yet each dependent on that which is above and below for wholeness. All of us a part of the great mystery.



This post was created as part of a global groundswell of gratitude called TweetsGiving. In conjunction with 12For12K, this celebration, created by US nonprofit Epic Change is an experiment in social innovation that seeks to change the world through the

power of gratitude. Join us http://tweetsgiving.epicchange.org/
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Tuesday 17 November 2009

Creating a new way: setting an intention for the New Moon-cycle November 16 2009

I came to set my intention after reading the following note which basically summed up where I had been for the past... Umm well, probably most of my life! as far as i can remember. Having a Motherly Cancerian nature I have found it easier to care about others without thinking about what I am creating until i become too far involved and then its a challenge to back up. Hence the setting of intentions with each Moon-cycle offers the opening to review where i am each Month and then to move forward confidently with that which i become aware of and re-address...
So this little find was like a breath of fresh air to me.. A real AHA!!! inspiring moment.



Just be as happy as you can. Don't think about others. if you are happy, your happiness will help others. You cannot help, but your happiness can.

You cannot help-you will destroy-but your happiness can help. Happiness has its own ways of working-very indirect, very subtle, feminine. When you start working your energy becomes aggressive, and if you start trying to help others they will resist. They will resist unknowingly, because it seems as if somebody has the upper hand, and nobody wants to be liberated by anybody else. Nobody wants to be made happy by anybody else, because that seems to be a dependence, so a deep resistance comes in.

Simply don't be worried about it. That is the other person's business. You have done nothing to cause anybody else's problems. They have earned them through many lives, so they have to drop them. Just be happy, and your happiness will give others courage. Your happiness will give them impetus and a stimulation, a challenge. Your happiness will give them some idea of what it will be like when they say yes. That's
all...

Osho



And so then my intention came to me effortlessly

I am walking forward fearlessly with faith in my Heart...
Trusting this process, I give myself acknowledgement and i see only the divine in You!! Now and in all ways - I love U ♥



Please share any intentions you made during this New Moon phase for our group members to read and be inspired also.. write here on the discussion board for Creating a new way: Setting intentions with the Moon-cycle http://www.facebook.com/group.php?gid=185850190208

All comments are useful
Thank you for creating a new way


Blessings Andrea
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