Each one of us has our own personal story that is seen being told through our physical body, our chosen lifestyle, developed habits and postural alignment. Our own intimate observation evolves us towards an undoing of all that is falsely blocking us from soul-full living.

We can tap into the qualities for our soul purpose and program the bio- circuitry of the body through physical posturing and movement. This discovery allows for a celebration of who we are. We can make both conscious choices for healthy balanced living and realign to create healthy self cords for ourselves. (the term Self Cord can also be looked upon as a definition of Yoga- union)

The dynamic sequences and the static postures (held for a length of time) of Natures Rhythm yoga are based on the alignment of our whole being to the universal matrix that we are intimately part of.

Natures Rhythm yoga takes into account aspects such as:
- The Moon and its position for that day
- Mind and body detoxification
- Static and flowing and improvised movement
- The grounding of our creative light
- The fine tuning of the chakras using seed sounds and mantra
- The reconnecting resonance of Sacred Sound harmonic tubes
- Sacred silence. Meditation
And, the practice of Yoga Nidra which has been devised to bring into fruition the fullest expression of our unlimited potential.

Thursday 29 July 2010




Andrea and Ashera will be taking Uniphi Yoga to the Healing fields, Pilton for the 2010 Santosa gathering and will be teaching three, two hour workshops, from 23-25 August...

This is a gathering for everyone who loves yoga and/or kirtan, and wants to practice in a beautiful Somerset meadow,overlooking Glastonbury Tor, mid-way between Shepton Mallet and Pilton. (Directions are on our website).

It’s camping in a meadow doing yoga all day – clear pure space – alcohol and drug free – family friendly – no cliques – just friendly yogis from all traditions teaching in yurts and big bender and in the open air....

The full day programme funs from dawn til dusk and includes asana, pranayama, meditation, kirtan, yoga nidra, chanting and camp fires.
Teachers from all lineages including Ashtanga, Iyengar, Satyananda, Vini and Kundalini yoga; also Tibetan yoga, Kashmir yoga, Acro-yoga, partner yoga, Yin Yoga, kirtan, bhajans, dance ceremony, Shakti dance and more. Kids crafts, yoga, fun and games

Complementary therapists and healers working for donation (including Thai Yoga Massage, Reflexology, Reiki, Shiatsu, head massage and lots more).

For more information about this yoga feast visit

www.sitaram.org/sitaram/santosa-yoga-camp/summer/
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