Chandri-sOMa yoga has evolved

Since 2010 began, a story has been unfolding, its neither positive nor negative and yet has caused me to review where I have been and where I would like to focus for the upcoming months . On a personal level I have adopted a better diet which includes more fresh fruit and vegetables and soups and less of the lazy convenience food that are reached for when there is too little time available during the day. I am adjusting my sleep patterns to include fewer late nights and more early morning, and I am altering my attitude to the things that other people do or say with acceptance and tolerance. I can sense that I am more confident in creating my life and I am wincing less when I slip or if don't get it right at first attempt. I am honouring and congratulating myself for moving through barriers onto new ground, anything that comes about from old learnt habits I have decided to forget about, and instantly they are transmuted into healthy ways .
Another area I have questioned, and have been seeking guidance about, is the name that I use for the yoga classes that I teach. I felt Moon-Cycle yoga to be limiting for what it is that's covered in these sessions.

This weekend, 23/24 January, i attended the Opening to channelling course led by Solara which was marked with great presence. The whole event revolved around grounding our energy and then opening the higher chakras in order to receive the messages from higher guidance. This allowed for a real exploration of the inner realms, a place we may often turn to yet are surprisingly just as often unfamiliar with. Every now and then we are in need for some navigation skills for what seems to be unchartered territory. Some of what's channelled can seem a little odd - due to the conditioned boxed mind-set of what is acceptable by our societal standards. On this course I found myself going beyond resistance and simply allowing the emergence of the beautiful presence assisted by my own and everyone else's on the course... I was grateful for the gentle nudge from one of the guides that came through about changing the name Moon-cycle yoga to honour the divine feminine - the return of the Goddess, when I returned home that evening I channelled a new name to reflect my passionate aim - Chandri-sOMa yoga

Chandri is the Moonlight and Soma in Greek means bodily, Soma is also the lunar deity of the Hindus which also portrays the divine drink for the immortal soul and it is what the deities drink and what made them supreme.
On that note we are reminded that absolutely all that's needed in any moment, is to make our life healthier at every level.



29 July 2010 Update:

Chandri-sOMa Yoga has evolved to Nature's rhythm and UniPhi Yoga

Andrea has now co-joined with Ashera Hart of UniPhi in a harmonious venture to bring about Uniphi Yoga. Ashera is a professional singer with over 23 years’ experience in the music world and has been studying the healing power of sound with Jonathan Goldman, Chloe Goodchild, Chris James, Randy Masters.. She teaches that the frequencies of the Zobet correspond to the mathematics of creation and are a direct way of helping the body and your whole being align on all levels and they also help the body bring in a higher vibration particularly in preparation for the shift currently happening on the planet.

In these times for manifesting, Andrea and Ashera have come together to add the sacred geometry of sound to that of yoga asanas, this both improves the practice and yields a result that takes the body to a deeper level of unification within.

Creating a New Way - Rhythm and Circles Workshop

Internal flows - Rhythm and Circles Workshop
Saturday 13th February
2.00 - 4.00pm

Details: Introducting Zamu, an organic nutritional supplement from the Amazon. Free taster shots offered throughout the event will assist your energy and focus levels. Zamu preserves your inner being and the Rainforest at the same time. A 2 hr High Vibration Class led by Andrea will include free form dance, partnerwork, asana, pranayama, chakra balancing mantra and yoga nidra. During this session we shall acknowledge and infuse the universal energies that reach in and out of each one of us by tuning into these energies around the New moon. (The Moon in Aquarius)
Bring a yoga mat and a blanket.
£ 25

Why not make it a whole day of pampering? For those who wish to use the spa facilities add an additional £10 and arrive anytime in the morning. (£35)

Note: Food/ drink from the bar is at an extra cost.

Esporta,
Manor Road,
Repton Park,
Woodford
http://www.esporta.com/reptonpark/default.asp

Call: 07980 567 408

Creating a new Way.
Tranform your life, your relationships and the world.
Featuring ZAMU.

Guided by Andrea and Gavin Brown.

At this workshop you will gain insight that will lead you to cultivate the vibrant energy within you and recognize the unlimited fortifying energy that surround you and feeds your Soul. We will strengthen our mind, body and lifeforce with free form dance, asana, pranayama, chakra balancing mantra and restorative yoga nidra that will deeply nourish the soul.

Featuring ZAMU and Lluvia skincare from the Amazon Herb Company. Zamu offers for us to connect with the highest energy at a cellular level. Once you try it you will feel the difference.

The plant life from the Amazon is the most potent nutrition and energy
offered on this planet. With more than 250,000 species of plants
Growing in the Rainforest, herbs and fruits are grown in the
Most nutrient dense garden in the world. Come discover the
Difference of inner vibration, infused with the energetic
Intelligence of this Earth. Giving back to Save the Rainforest
Forever, is the bonus.

RSVP now. Limited space.

BIO: Andrea has been accredited as a Yoga Elder by the Independent Yoga Network and is a British Wheel of Yoga trained teacher. Being highly intuitive and in tune with Heart wisdom has enabled her to develop her own style of teaching that she now abides by and shares with others.